Meat Free, Lent Friendly Meals: Parmesan Shrimp and Pesto Noodles


    All-new Parmesan Encrusted Butterfly Shrimp is a savory, comfort-food twist on SeaPak’s award-winning Butterfly Shrimp product. Each shrimp is covered with SeaPak’s signature crumb coating and then tossed with crisp Parmesan cheese and Italian herbs. A flavorful tomato Romano sauce – perfect for dipping – also is included in each box. When you… 

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Tuna Mac and Cheese

tuna mac and cheese

  8 oz. sea shell pasta 1/2 cup chopped onion 2 Tbsp. butter or margarine 2 Tbsp. all purpose flour 1/8 tsp. black pepper 1 cup evaporated milk 1 cup water 2 cups shredded cheese 2 cans (4.5 oz.) Tuna French fried onions   Preheat oven to 350 degrees.  Cook shells according to package directions. … 

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Lemon and Garlic Shrimp and Parmesan Grits


Making foods that are lighter in calories and fat doesn’t mean that you always have to always sacrifice flavor. Switching ingredients and using less fattening ingredients can leave you wondering why you haven’t cooked like this before.  This recipe for shrimp and grits is lighter than my previous version of shrimp and grits.   Lemon… 

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National Seafood Month Continues with Sea Cuisine plus Giveaway ($35 value)


Sea Cuisine® Offers Simple and Delicious Entrées During National Seafood Month  Sea Cuisine Teams Up with Top Chef’s Stefan Richter to Showcase Easy and Convenient Ways Seafood Lovers Across The Country Can Enjoy Seafood at Home October is National Seafood Month, a time for seafood aficionados to indulge in their favorite seafood dishes. Sea Cuisine… 

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Tips to buy, store, and prepare shrimp


Despite strong endorsements of eating seafood from the country’s highest dietary-related regulatory agencies, Americans still are not including it on their plates often enough. Both the U.S. Department of Agriculture (USDA) and the U.S. Department of Health and Human Services unequivocally recommend that people consume at least two servings of seafood each week. But, while… 

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Popcorn Shrimp and Yellow Rice

Popcorn Shrimp with Yellow Rice

Did you know that shrimp is the #1 selling seafood in the country?  And not only do consumers select it for its taste, but eating shrimp is also good for you.  Shrimp is a lean protein containing B vitamins, iron, and omega-3s.   As a matter of fact, for years, the American Heart Association has advocated… 

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StarKist® Gourmet Selects™ Sardines in Tuscan Style Tomato Sauce


  StarKist® Gourmet Selects™ Sardines in Tuscan Style Tomato Sauce are beautiful, hand-selected, skinless, boneless sardine fillets.  They are packed in a rich tomato sauce with basil, roasted garlic and parsley and they will have you picturing the Tuscan countryside as soon as you taste them.  Try them with pasta, over a salad or in a sandwich… 

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